Usually I have a pretty good idea of what I'm going to blog about ahead of time but today I'm just not sure.....so here's a cute picture to distract you while I think about it....
Today was going to be day one of starting The Plan diet but because Chris was away (he's going to do it with me...most supportive husband ever) and I was too busy yesterday to get everything I needed, tomorrow will be day one.
I need to pick up some supplements today, probiotics, dandelion tea (or a liver supplement) and some MSM. I also need to bake up some homemade flax granola for breakfast. There is a bit of prep for this diet plan but I don't mind, I already cook quite a bit and now I will just be cooking some new stuff.
Apparently there can be a few side affects to cleansing....fatigue, headache etc...and it can start as early as the first day. It's your body working to detox which is why you don't exercise for the first three days. You don't want your body working at doing anything but ridding itself of toxins.
I'll have much more insight and information once I've done it myself and I intend to blog it all as I go. Don't forget to enter the giveaway and join me on the journey. :)
A few little tidbits for you:
Free shipping at TOMS shoes right now.
Some great advice:
This made me laugh because I have a three year old who crawls into bed with me nearly every night and does all of these....
Have you heard this song from Michael Buble and Reese Witherspoon? I like it...soft and easy..
And one more cute puppy pic...
Have a great Thursday!